Have you ever thought of food being spiritual!? It is! Food is the NUMBER ONE way that we all take in life force energy to be used by our bodies. That's why it's so important to pay attention to what we are eating. And it's also why our bodies get out of whack so...
In a book I read recently, The Tao of Equus, by Linda Kohanov, the author talks about this tribe who follow reindeer. The tribe members believe that they share a soul with their personal reindeer in the group. They follow these reindeer through their migration pattern...
This week I have an unexpected Science and Spirit article for you all! I usually research online to find a topic worth pursuing, but this time it's a book that I finally picked up at my local book store. It's called E-Squared: Nine Do-It-Yourself Energy Experiments...
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True RESULTS happen when science and spirituality come together.
Sara Williams and Everyday Spiritual are here to connect hard science with everyday spiritual practices for an unprecedented impact on your life.
Case studies and clinical trials have shown the benefits of prayer, meditation, belief in a higher power and connection to that higher power, journaling, etc…
These scientific studies also give us clues as to how to do these things to get the most actual benefits possible.
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- Book Reviews – I love to read and I have been reading books on spirituality, god, existence and the reality of spiritual practices in this world for decades. I will let you know my thoughts on popular books, and I will show you some diamonds in the rough I have come across in my journey. Past book reviews Click Here
- Movie Reviews – Watching documentaries about spirituality, quantum physics, the existence of a higher power, aliens and spiritual guides has been an obsession for me for 20+ years. I will let you know the trash from the real thing each week so you can watch only the most meaningful documentaries for your own life.
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