Latest Meditation Exercise

Latest Journal Exercise

Science & Spirit

Meditation Exercise: Prayer

Meditation Exercise: Prayer

This week on Everyday Spiritual we are exploring Prayer! Meditation and prayer go hand in hand in my opinion. They may be two halves of a whole. I often think about prayer being me asking for help or clarity on a situation, and in meditation the answers can come. If I...

Journal Exercise: Learning to Ask For Help

Journal Exercise: Learning to Ask For Help

In our fast paced lives in western culture, and also in other cultures specifically for men, it is looked down upon if you need help. This idea is of course ridiculous. But we all still feel the pressure to not ask for help. So today, let's explore this idea of...

Do Crystals Really Heal?

Do Crystals Really Heal?

I am guessing that a lot of my audience loves crystals and does some kind of crystal healing - whether it's just having a few around the house, having a Himalayan salt lamp, or some pretty jewelry. If you are anything like me - you love these beautiful gems! I...

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 True RESULTS happen when science and spirituality come together.

 

Sara Williams and Everyday Spiritual are here to connect hard science with everyday spiritual practices for an unprecedented impact on your life.

Case studies and clinical trials have shown the benefits of prayer, meditation, belief in a higher power and connection to that higher power, journaling, etc…

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  • Current Events articles about how science is bridging the gap between the “real world” and our personal spirituality/higher power. – Thanks to pioneers like Albert Einstein and Erwin Schr√∂dinger and the scientific leaders now like Stephen Hawking we have a whole genre of science dedicated to our perception of reality and how this world works! My passion is marrying these scientific facts and theories to everyday life to get the most out of our existence. Past Science & Spirit articles Click Here
  • Book Reviews – I love to read and I have been reading books on spirituality, god, existence and the reality of spiritual practices in this world for decades. I will let you know my thoughts on popular books, and I will show you some diamonds in the rough I have come across in my journey. Past book reviews Click Here
  • Movie Reviews – Watching documentaries about spirituality, quantum physics, the existence of a higher power, aliens and spiritual guides has been an obsession for me for 20+ years. I will let you know the trash from the real thing each week so you can watch only the most meaningful documentaries for your own life.
  • Product Reviews – I am a collector of stones, artifacts, essential oils, and many other spirituality related things and I will show you what I have, and make suggestions for things that might interest you.
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