Meditation Exercises – Grow Your Inner Light

0000000Welcome to your Wednesday Meditation!!! 🙂 (Or any other day of the week…) For this meditation you’ll go through your basic relaxation and centering. If you are new to mediation READ THIS FIRST. 🙂 (And then come back and play.) It includes a basic...
How to Slow Down and Take Your Time

How to Slow Down and Take Your Time

0000000More than anything else that I have learned in this life time I value the lessons I have learned that now allow me to take my time. Taking your time is not something that western culture values as much as other cultures do. Everything is hurry up! Not only do...
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