The Scientific Benefits of Goal Setting

The Scientific Benefits of Goal Setting

0000000 Today I want to explore what science has to say about goal setting. This will focus a bit more on traditional goal setting – but don’t forget – there is a better, deeper, more spiritual way to set goals that we talk about here: Vishen...
Journal Exercise: Goal Setting a New Way

Journal Exercise: Goal Setting a New Way

0001000 So today I had a journal exercise all planned with a focus this week on goal setting, and then something cool happened! Today I was going to have you write out all of your goals for your life etc… When I do this I normally break it down by time. I would...
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