cat and dog sleeping together

This exercise may seem silly at first, but don’t let it fool you! I’ve watched many people do this exercise and be brought to tears. It’s really an exercise in unconditional love. 🙂

To start this exercise I want you to get really in touch with your pets, or even a pet that you used to have. Think about them, how they look, what they feel like, their unique personality traits and favorite things. Just spend some time thinking about them.

Once you feel like you are ready I want you to craft a letter from that pet to you.

What would they say about you? What would they thank you for? What would they want to share with you if they could talk?

The more you let your imagination go with this the better it is, trust me. Don’t feel foolish! This is your time, do with it the best possible thing you can and give it your all.

Have fun, and feel the wonderful love that only animals can give us.

Share your thoughts and experiences with this exercise in the comments below. 🙂

-Sara

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